Game on!

Haha, today I was back to the plan, and stuck to it. I rode to and from work, to yoga, and then the short bridge to bridge loop . I rode fast and hard. Yoga class is what saved me today. I have been stressed at my practicum. It's a lot of heavy mind and spirit work every day, and my spirit is not in shape. In the past I got to a place in my spirit work and stopped because I was at a place where I could cope with life. There is more to be done. Its good to be forced to work on it, since I have been coasting on 'good enough' for awhile when I could probably be a lot more of myself. But it is tiresome.
Anyway, I went to class. Barely. I felt like quitting before I started, and had a tough time. What kept me going was that sight in the mirror...are those abs? Oh my, yes they might be...wait...look again, no work harder, was that one there? Try harder...wow, look at that!... and so it went. And they kept appearing. And I kept pushing. And so my vigor in this fit quest is temporarily renewed. At least until the next mean craving that I either have to deny or cave into.