And the running is killing me!
I've found that if I'm not done BY 9am, I get the pukey feeling, cos it gets hot then.
I'm looking back over my runs, and found out I've managed to justify missing more than I thought. That's got to stop, really, it's not that hard! Good run this morning, kept on the shady street and then the open field at Lake Trail ruined me. I walked twice, and wanted to puke. 4k. God, that's all, it felt like 20, back when I could manage 20. Yipes! The heat sucks, what I would give for a personal sprinkler system! Hmmm, I could work on that...
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