Wednesday, June 23, 2010

humidity

Today's 3k went fine. I don't remember much of it as it was overshadowed by how disgracefully sweaty I became upon finishing it. It was gross! I guess 9:30 is too late to start a run these days. How different it is, running in the summertime! I stretched-halfway- today...need to get on that. My back is fucked by the end of my workday right now. Stretching is the only way around it that I've found, so I must remember to use the pain detour! Stretch!

I went faster than yesterday without struggling. 19:02 instead of 20:19!

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