I did every standing posture. I tried to go lower down in triangle, and it felt better. Hard, but like I was getting the 'chest-opening' stretch thats been eluding me up until now. Get low. I got shooting pains in my left knee on tree to toe, when I tried to bend forward, so I just stood. I noticed a little bit of a rewind in my balance and strength, but my flexibility stuck around- a huge suprise to me. I rested my head on the ground in standing forward bend, or whatever the lovely feeling swan dive one is.

Camel...urg, it got me again. I feel like such a lump when I get to the front of my mat, just kneeling, and something in me reacts and violently revolts. I flop forward like a blob onto my towel while the whole row in front of me is contorting backwards towards me like wacky snakes, eyes watching me fail. Fuck you camel, tonight you won. I started to get nervous two postures in advance of it, and that kills me. Oh well, sometimes I am a nervous person. I am working on that.
Overall, totally successful class. I was worried I would talk myself out of going, but the results are immediate in my mind, so it's hard to try and tell myself its not worthwhile.
Make up and moisturizers - both not good for yoges
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